Hello dear lovely readers~~~
How's your day?? Hope it really wonderful~~
Today's I'm going to talk about the 'men and women' problem under the eyes. What is it??? YES, dark circles and puffy eyes or eye bag. It's really bothersome right?? tsk, it is!! But don't worry, actually there are lot of things we can do to solve this problems.
Before we start to speak about how to solve or get rid of it, it's way better if you know what exactly causes dark circles under the eyes.
What Causes Dark Circles Under Eyes??
There are plenty of factors that can cause dark circles such as working late at night, stress, lack of sleep, iron deficiency, over exposure to sun, allergies due to enviromental factors, aging, dry skin, working for long hours in front of computer, unhealthy diet etc, and the another common cause is heredity[read]
Dark circles are not a serious skin problem but they make people look tired, exhausted, unhealthy and older[read]
Dark Circles Types
Your plan to get rid the dark circles depends on the color of your circles. Look straight into a mirror then lower your chin slightly to expose the shadows under your eyes. This way you'll see clearly whether your circles are more blue or more brown. [source:realsimple.com]
Here is the types:
Blue Circles: Blue circles result from oxygenated blood pooled beneath the under-eye
skin. Skin here is very thin and almost transparent,
so blood shows through. This is more
noticeable in the morning: When we’ve been horizontal for a while,
fluids accumulate
and the veins expand to hold more blood.
Blue circles may get worse with age. “As we get older, we lose
subcutaneous fat,
which can mask blueness below the surface
of the skin [howtotreat]
Brown Circles: Brown circles result from hyperpigmentation, triggered by chronic
eye-rubbing, sun exposure, or genetics. They are most prevalent
among Asian and African American skin
tones [howtotreat]
Bags Under Your Eyes or Puffy Eyes
Seasonal allergies, a cold, a sinus infection: These are some of the things that can lead to water building up under the eye. Goldburt says that we have the thinnest skin around our eyes, so it's the area that's most influenced by the in-and-out flow of fluids.
Eye bags are very common, and are usually not related to your health. But if your bags appear suddenly and you're
not suffering from allergies, a sinus infection, or a cold -- and they
don't ease up when you try the lifestyle steps mentioned above -- it's a
good idea to see your doctor. Some thyroid or kidney problems can cause
under-eye fluid retention.
[source: webmd.com]
---------
T.I.P.S
---------
> Get Rid Of Dark Circles Under Eyes <
1. Make sure get enough quality sleep (6-8 hours). Lack of sleep can cause your skin look pale, resulting the appearance of dark circles and poor circulation of the blood.
2. Consume a well-balanced meal especially food with the Vitamin K and anti-oxidants and drink plenty of water. The following foods are a good source of Vitamin K so make sure you include them in your diet to help repair the dark circles: All Fruit, vegetables (cabbage, kale, brussels sprouts, coriander leaves, avocados, cucumber skin, soybeans), eggs, dairy products, green tea, pistachio nuts [morehere]
>> Another Alternative <<
1. Almond Oil
- Before going to bed, apply a little almond oil over the dark circles and gently massage it into the skin
-leave it on overnight
- The next morning, wash it off with cold water
-follow this remedy daily until the dark circles disappear
2. Cucumber
- cut a fresh cucumber into thick slices and put it in the refrigerator for 30 minutes
- Put the slices onto the affected skin area for about 10 minutes
- Wash
the area with water
- Repeat twice daily for about a week or more
3. Raw Potato
- Grate one or two chilled potatoes to extract the juice
- Soak a cotton ball in the juice and place it over your closed eyes. Make sure the juice covers the dark circles under your eyes as well as the eyelids
- Allow the juice to sit for 10 to 15 minutes
- Rinse your eyelids well
with cool water
- Repeat once or twice daily for a few weeks
4. Rose Water
- Soak cotton eye pads in pure rose water for a few minutes
- Put the soaked pads on your closed eyelids
- Leave them on for about 15 minutes
- Do this twice daily for a few weeks
(If the lemon juice causes a burning sensation then discontinue its use)
5. Tomato
- Mix one teaspoon of tomato juice with one-half teaspoon of lemon juice
- Gently apply this mixture on the dark circles and allow it to sit for 10
minutes
- Rinse it off with water
- Do this twice a day for a
few weeks. Simply using tomato juice will also work.
6. Lemon Juice
- Use a cotton ball to apply fresh lemon juice around your eyes
- Leave it
on for about 10 minutes and rinse it off
- Do this once daily for a few
weeks.
7. Coconut Oil
- Simply massage some extra-virgin coconut oil on the under eye area
- Leave it on for a few hours, and then wash it off
- Repeat two to three times daily for a few months or until you are satisfied with the results
8. Tea Bags
- Chill two used green or black tea bags in the refrigerator for about half an hour
- Place one tea bag over each eye and leave it on for 10 to 15 minutes
- Remove the tea bags and wash your face
- Repeat once or twice daily for a few weeks
(Be careful not to get the tea in your eyes)
9. Cold Compress
- Soak a washcloth in cold water or cold milk
- Put it over your closed eyelids for several minutes
- Alternatively, you can wrap a few ice cubes in a soft napkin and place
it under your eyes for a few minutes. You can also use a bag of frozen
peas, a chilled teabag or a cold spoon
[readhere]
> Banish the Bags Under Your Eyes <
- Treat hay fever, if that's the problem. There are non-sedating, over-the-counter allergy
medications that may help. If
you have or suspect hay fever, talk with your doctor about how to treat
it (whether or not it's affecting your eyes' appearance).
- Try a neti pot.
Irrigating the nasal cavity with a neti pot -- a device that looks like a
small teapot -- can help relieve fluid buildup caused by allergies,
sinus congestion, or a cold
- Switch your sleep
position. Your sleep position may be contributing to under-eye bags.
Thanks to gravity, sleeping on your side or stomach can encourage fluids
to collect under your eyes. If you're a side sleeper, you may notice a
heavier bag on the side you sleep on. Goldburt advises her patients who
wake up with puffy eyes to sleep on their back and add an extra pillow
under their head.
source: webmd.com [here]
It's simple to do it, isn't it?
Try yourself, see the result, feel the difference..
Choose what method is really simple for you to do ^^
Hope this really helpful for you lovelies~~
------------------------
SEE YA ON THE NEXT POST
-------------------------------
THANKS FOR READING
-------------------------------
With Love,
Juslittleme
xoxo
.jpg)
Tidak ada komentar:
Posting Komentar